As a Licensed Marriage and Family Therapist, I guide individuals ages 11 and older through the intricacies of relationships, mental health, and life changes. I aim to help clients address challenges by utilizing evidence-based therapeutic methods. The value of therapy extends beyond managing emotional distress - it also cultivates personal growth and resilience. By creating a safe, supportive environment, I help empower clients to develop effective coping mechanisms and strengthen their relationships, which in turn promotes holistic well-being and a more fulfilling life.